Saturday, June 13, 2020

Grieving To Come Into Our Power

Yessssssssssss

Deeply erotic...moving through

Add things!

I- It is erotic to move through grief, to feel that break down, break through, inside and feel the emotional energy liberate through oneself. It is erotic to integrate this movement and to evolve with it and to ride it into the resolve of rest in the nervous system. Forming a relationship with this powerlessness is intimate. Once you meet it so deeply, moving with it, integrating your life essence with it after breaking through that numbness you open up a life long relationship with it and it will evolve you, teach you, move you to act in ways that were not available to you. Erotic to me is all about moving with these break throughs and waves. It is sensual because the movement of grief, rage, urgency, pushes up information from the unknown and deposits it into you. It is almost sexual with a kind of emotional fluid exchange that transforms and grows an individual within a collective.

Grief rituals are allowing the emotions to transform you. Reminds me of the ocean's waves stirring up something deep and pushing it up to be deposited on the shore so it can be collected and integrated into the light.

And that integration is a reclaiming of power, from powerlessness. From energy being unknown, unseen and dormant potential now moving and stabilizing the new growth.

*

And grief is powerful. It's about all the things capitalism and other oppressive systems egg us on to push down, to repress so we don't feel what we need to feel.

It's about reclaiming the roots of our anger, our holy rage.

It's about feeling how not okay things are and have been for a long time.

It's about coming into communion with the Mother.

Power & Powerlessness: A Paradox

Musings~ inspired by our discussion and experiences this week, and also April Harter's work.

In order to ground in our power & be effective allies..
we need to face & feel the places where we feel powerless - otherwise, they make us act really weird and unhelpful even when we want to be helpful. 

Last night, we watched The Hate U Give (which is streaming for free right now on Fandango!), which was amazing and powerful and transformative for us.

And I felt something crack open in me, this huge heartbreak that I’ve tried to hold at arm’s length and channel into big picture plans, into things I could do, or even saviorship actions.

It touched this raw grief in me where I had to face this really little part of me that’s just like, there’s all this pain going on Right Now and there’s nothing I can do to take it away.

Paradoxically, I felt this deep sense of peace touching that. This deep sense of love for the world.

It felt like coming home to this soul-deep, thick-rooted ancestral heartbreak, and I wasn’t alone in feeling or holding it, it was so much older than me.

And the thing is, it did make me want to act. It made me want to be in the streets. But from this full-bodied, embodied place of holy rage and love, the Mother’s rage. Not the frustrated freaked out social media rage.

Ironically, to contact my power, I had to face my feeling of powerlessness that I had hidden away. 

So I want to ask, what are the places of powerlessness in us that we need to face, in order to come into our power?

(This- this is inner justice!)

Excited for our call soon <3
T

Thursday, June 11, 2020

Changing how unwell I must be to how well I am

Something that keeps coming back to me is Marlo sneering how unwell you must be to kick me out when I am in this position. How unwell you must be to need so much space!

We had been sitting around a fire when she said this, the last fire, the last meal we would ever have together. Despite all of the hostility that had been arising, the three of us (Marlo, Kevin, and I) had managed to come together to dig a fire pit, and cook an actually delicious meal. It had been cold and rainy and it felt like the warmth we needed to get everything moving. As the veggies grilled, and the curry simmered we suspended the tension to actually laugh, take in the mist moving across the mountains, savor the smokey eggplants and eat till we were full. We even told ghost stories, talked of transitions and cultures that have honored them. Let the wellness come that was simple and needed, while noting the unrest in the silences. For me this was connection staying in line with my boundaries, happy to come together to share this moment, and when the moment faded into the next to reveal what was really needed the Mother came to me in the fire. Flashed before me to reveal the catalytic tension once again, revealing She was behind this movement, and holding all of us right in the right way. Her dance in the tension affirmed this transition was necessary, not just for me but also for Marlo.

That was when Marlo and I started talking about breaking ties. Which she was not okay with. Why do we have to break ties, break up, sever it? Why can't we just clear out the rotten ties? My whole body said NO. No energy to commit. Does not fit in with needs of the group. And I needed her to get moving.

It was clear to me I had a hard boundary. and it was not just to protect me, it was also to protect them. The maos were telling me that the work I am doing is grounding shamballa energy, and I am gateway for it to reach into the these parts of the Mother that really need it. I have the capacity to work in the energies of the separation wound because I have been living with it and growing with it for years, but for others who have not, to live with this energy can be really dangerous. The work I do is literally about working with the unmet needs and traumas of the Mother, allowing them to come up to take as much time and space as they need to heal. It is deep shadow work, and it will inspire the shadow to be revealed in others. And yes this will not feel good to others who do not have the skills and capacity to hold their shadows with love and be able to integrate it. Trying to do this work while others are freaking out about how horrible my energy feels to them is just not going to work out for anyone.

I was trying to explain to Marlo the lessons I have learned with maos about severance, separation and repel. I tried to explain to her the laws of magnetism. (ok yeah, this is how quad-aquarians break up with people, in a detached manner from the lenses of esoteric science but hey that is what is meaningful to me!)

Yes attraction is sacred and we all love it, it feels good, but repel is sacred too. Strong repels can send us exactly where we need to go, they can help us shift in deeply needed ways, move out of stuck places and open up to new opportunities. I was trying to say hey let's shift away from the personal for a moment, I know you have pain, oh god I know, because you are projecting it onto me, can we look beyond the distorted images you are creating of me and connect with this sacred drama? Will you dance with me and the Mother and appreciate what is really needed? I think this was the first time I have ever had to draw a hard boundary to protect myself, my work, and other people while getting blasted by others unresolved emotional trauma at the same time. It was like having a hoard of  demons being unleashed upon me while trying to protect a delicate bud flowering that all the demons wanted to devour. And hold the integrity of nurturance and care for this bud and the fragility of the people attacking me.

Sheesh-Ka-bobs!!!! It reminds me of the conversation I had with Atlas on the phone when we were talking about the practice of feeding our demons. The practice of getting to know them, giving them offerings, keeping them close, creating bridges to these parts of ourselves that are hungry and not feeling well. Saying hey I love you, and my definitions of love do not exclude you. I am really seeing that when we don't do this, or do not know how to do this then those inner demons and unresolved traumas really lash out. And when we don't take the chance to get to know them, then we have a harder time seeing how we project them, and have a harder time taking responsibility. We will then keep projecting that responsibility onto others. We have all done it, which gives us opportunity to understand it and let go of the shame to welcome in new perspectives.

That morning colin had been talking to them and let me know they were creating all of this distorted imagery of how terrible I am, pouring their unresolved pain into these images, and demonizing me. Even trying to get Colin to side with them. I could feel that while I was at the farm, and it was fueling my YOU NEED TO GET OUT RIGHT NOW rage, and also making me really physically sick. Definitely creating a stronger repel in the currents between us.  But the thing is...I know my demons and I have integrated them. I have created the bridges to the dark places within me and created a relationship with acceptance and love. I am not afraid of them and the reason why I was able to hold my own, and not lash out back is because I have already held the most hurt in me, and met how this part of me relates to the most bitter and callous. I even have an name for this person within me, I named her Severine. You could call her one of my demons but she prefers to be called the queen that she is, and she has a black black heart and a poisonous tongue from all the bitter pain in the world that has ever cut through my soul. And she has acted out at times when I did not know this pain well, and she would slice you up with her cold stare and silent wrath but she does not have to. Because I love Severine and we have formed a great relationship and now together Severine and I have surrendered to the softness. Now Severine and I go to the spa. Now Severine and I laugh, play dress up with my inner child. And we cry too to draw the warmth of the inner child back to us. Meeting and owning this character within was a big part of my healing with maos, and learning about the sacredness of severance. And also needing space to heal.

I am coming back to how well I am that I know I need space.
I am coming back to how well I must be know and assert my boundaries.
Yes the Mother within me, within all of us is and has been very unwell and,
How well I must be to hold her and love her into healing.
How well I must be to take on this responsibility and carry her wounds forward.

How supported I am to have this space and resources to do this work
How well we can all be when we are aligned to the work we are called to do!
How well I am to have carried this through creation, not just resilient, not strong,
but fucking well to hold this

I am well when I am tired and feel broken and invite love anyway
I am well when I feel the pain and hurt and sickness and take the time it needs to heal
I am well when I feel anger that tells me I need my space right now
what is unwell is denying this

what is unwell is believing my wellness means looking like something, or someone that is not me, or what I need in the moment.

What is unwell will always heal when we let it, and tries to as it moves within us to get our attention

and lastly what is truly unwell, deserves love, not shame

So that is what I have to say to that message trying to shame me for being to unwell to hold something I KNOW IN MY WELLNESS is not appropriate for me to take in.

I know Marlo will find the right healing space she needs, and the people who need her, and that is why she had to go, to move with that need and find her just right place.

I am welcoming mine too :)

I am sure my lessons on boundaries are not over, but I will let the cycles of learning continue on into resting my case. lol

 I love you, thanks for listening. This has been a pretty intense process and I appreciate all of the love and support that has come to me from this triangle to hold this space of wellness. <3 <3 <3 xoxoxo
kisses and hugs, smooches, and tickles <3













Sunday, June 7, 2020

Deep reflections on boundaries and break ups

I love this space. Writing here feels different than just journaling, there is added digestion. I feel inspired to take my feelings and make something nourishing for the community. I feel like not only sharing the difficulties of life but also the beauty, the wisdom. Ah, it is nice to share...

I guess I will start with some context. For all lessons and growth need a story to unfold out of.
I wish to write to open clarity, to bring love, understanding and care for me and my relations.

I think this break up has been building for a while, just under the surface and unspoken. Little room has there been for it to break up to the surface. Marlo has been living in Seattle for a year now and to be honest I have not felt like hanging out with her much. So much has shifted since the last time we had really bonded together. Like I woke up to maos and went on the fast track of evolution. I met SK and everything started making more sense, who I am, the part I can play, my whole context is different. Now during this venus in retrograde I feel asked to move with the new cycle and integrate my past, let go of relations tied to past versions of myself that feel like mirages.

I have tried to reconnect. But as you know Kevin and I did not get off to a good start, and there has been continuous invasions of personal space since I first met him. The last time I was down there to visit I was laying on the floor stretching and I felt H really strongly. They felt really protective over me, charged with intensity and warned me that Kevin was about to invade my space and touch me. I was like no way, that would be so inappropriate I do not see that happening. Marlo was not around. Also why would he? I did not feel I was inviting touch, or feeling open but I was curious about this warning, felt a little tense. Then actually to my surprise because I really did not expect it, he came over and casually put his hand between my legs and crawled over me. I was in shock, at first it triggered freeze and then fear and I found it hard to say anything because he was so nonchalant and seemingly innocent. I do not hang out with cis men, this usually never happens to me, so I do not always know how to respond. I was able to express my bodily discomfort and squirm away. The rest of the time I felt closed off and very guarded.

I told Marlo about it, and about the other times where he invaded my space and I had to tell him to leave. And she said she talked to him about it. But she keeps defending him saying he has a lot of unlearning to do. But my body just feels guarded around him, and I have no desire to let him in or get to know him.

I let her know this in many ways after this. She came up twice after as we were trying to make peace in our relation and tend to our friendship. But I made a firm boundary and said if you want to come it can only be you. The whole time she was here she wanted to unpack and vent about her relationship with Kevin. How we wanted to break up with her, how she did not feel like herself around him, how she wondered if he was zapping her energy. As a psychic I could see all of this already, but maos also told me not to get involved and let me know its her journey to learn these lessons.

I was having a good time when Marlo was here, she was able to respect the space I needed. I was able to be in flow with maos and my inner work. I started the fence when she was here (heh). I was starting to recall the more magical moments of our past. And she was helping me with my garden I was getting really excited about. And she was like I can help you build your fence I know where to get bamboo and I have a pole driver.

So when she asked me if she could stay I said ok, you can stay for 2 weeks and help me work on my garden and help with the fence. But also I do not feel comfortable with Kevin because of how he has invaded my space so if he comes with you I need you both to camp outside, and I am going to need a lot of space because I do a lot of ritual healing. These were my terms and conditions and she said yeah that is fine we like camping outside, no problem I am excited to work on this garden with you. There was an idea that Kevin was going to find a place to stay in Seattle which I was hoping for. But when I went down to help them move it was clear that was not going to be happening. And I kept reminding them hey your all going to be ok staying outside right? And they said yes. But I still felt something, I felt uneasy and I should have listened to this, but it felt too late now. She seeded a bunch of plants for my garden and now they really had no place to go so I was like ok. I can live with this for 2 weeks its going to be ok. I want to help. And I think this is a part of the friction, I was coming from a place of wanting to help, but not intermingle with their energies too much. I needed space and if they wanted to help me put some bamboo poles in the ground that was cool. But apparently Marlo had been fabricating another vision of being here, one that totally ignored and blocked out the boundaries I put forth.

I guess they are helping me work on my fence just in different ways...

The first night they got here they were upset that I did not invite them in and make space for them. Why wasn't I welcoming and letting them sleep inside?.....(hindsight ~ I knew this would happen)

I clarified my boundaries and said hey it is totally cool if you come in and use the bathroom and kitchen colin and I just need space for ourselves we are very private people and that is how I remain well. They both heard this. M also came to me and told me I was going to need to create a protective energy around my space to keep the integrity of the soul work I was in the middle of, so I did and that felt better.

I was in a process doing ancestral healing with American history because of all of the stuff happening in the country, totally sucked in processing the cyclic healing of the freaken civil war in my body and like why ya'll not caring about this? BLM, there is a revolution happening right now. And I could not meet Marlo in her dreams of ecstatic dancing and drum circles. Not yet anyway. And she was not able to engage with me when I was letting her know was what going on. She was tired from moving I totally get it. I was also adjusting to their energy, and balancing all of this and planning on coming together for the full moon to get into ritual and do some healing magic for the Whole, particularly for anyone who has experienced police brutality. Have been in a deep process of reviewing my relation with police brutality.

Anyway on Friday the day of the strawberry full moon christ festival eclipse I was at the farm and got a text from Marlo. It read we need to talk tonight, Kevin wants to leave :( ( they had been there for 4 days) he feels unwelcome, lonely and suicidal. Then she asked me if I could do a healing for him and help him with his confidence. Make him feel more welcome. *fix this problem*

And I was like ugh excuse me? I was pretty activated and replied that is awful and I have totally been there. However I am not able to take that on right now and if he needs social bonding and attention I was pretty clear that I don't have capacity right now. I need ya'll to take care for yourselves. It is not my responsibility to take care of him.

That was when I felt it was time. It was time to tell them it would be best for them to go. I vented to my co worker who is fairly intuitive and she was like yeah it sounds like your going to have a break up with your friend tonight. I totally support you saying no and upholding your boundaries. Which felt affirmative. KH was also affirming that it was time and letting me know he would be holding me through it. I talked to my mom on the way home and she was also really supportive as well. She said Isabella maybe next time you can just say no in the beginning and listen to all of your feelings about it. You can be empathetic to their situation without being guilty. Your at a different place in your life and you just don't have time and energy for this. I was like thanks mom your right! So I was feeling really held, and strengthened in my decision.

Then that night colin and I let her know we were not going to be able to meet their needs, and it would be best if they left....which broke her heart. I had no idea but Marlo had been planning to stay for the whole month...When I confronted her about how it was only 2 weeks I agreed upon, and how I felt about Kevin she said had blocked it out. Because she just wanted me to like Kevin and wanted us to all get along. She cried and said I don't understand, it's spring, we have all of this food, we are in a beautiful place, why can't we all just create together? Why can't you just except him and work with me to heal him. He has so much potential.  We are healers aren't we? We used to come together and heal people. I don't understand why you do not want us. We feel so unwanted. I don't understand why you can't let us in?

Once I had dreamed of living with Marlo on this land, and dreamed of a vision of us creating gardens together, hoping we could become closer...but then things changed. We were not in alignment, we are not in alignment.

And I just had to be firm and say no. I did not sign up for this, I communicated to you several times my needs and boundaries. I am not the person I was 5 years ago. And it is best if you go. Which shocked her and puzzled her...which I can imagine it is shocking to hear this when you blocked out someone's boundaries and did not get the memo. It is shocking when you are told no, you actually cannot just do whatever you want. I had to say no again and again because she kept saying well what if we do this, and this I just want to make it work. And the garden I have already spent so much time working on it for you. All the things. I did feel empathetic but I did not feel guilty or shame for my needs and boundaries. I held my own and colin helped too. She said I want to understand your boundaries and understand what that means...so I suppose this is the way we are understanding it together, by saying farewell.

After this I felt calm, but also a little shook. Then KH came to talk to me, to share his comforting support and wisdom. He let me know he was also behind this, insisting they leave. I had felt a tug from him while they were here that made me feel even more unavailable. At the same time I just missed him while they were here, and felt this strong inner feeling that I can't, I won't let anyone get in the way of the soul work I need to do. I am committed and nothing can pull me astray. Realizing my boundaries are so affected by his boundaries since we are in this ritual process of coming together. And it is why I cannot just hang out with anyone, it is why I need to conserve my energy and I need so much space. It is why I can't just open my arms to anyone and just get along no matter what. I need a protective container to build this nest, and its a nest birthing a very specific energy in the darkest places of my being. Sigh. It is not easy, maybe not even possible to explain that to people. And perhaps not even necessary...

I was feeling this archetype come up of this unconditionally accepting mother, who opens her arms to anyone no matter what, feeds them, cares for them. Feeling like this was expected of me. And feeling that character as it relates to my soul archetype in the shadow. Feeling like you know, that part of me just feels abused and weakened. Over worked, over tired, holding space for everyone, diminished from depletion. Letting in everyone no matter what they do. The void does not just hold space for everything in creation, it sucks it all in a to be recycled, and renewed. It holds everything for us so that we can LEARN and evolve and keep growing. Healing my boundaries and this archetype within me feels like healing my receptive self. Reprogramming it to work with my assertive self, to discern, to take in what I want to receive so I can maintain wellness.

I was being reminded I may have helped to unleash the pain already within them, but it is still not my fault. Having boundaries does not make me unloving. I was feeling confused about love, feeling angry at Marlo throughout her crying instead of compassionate. KH helped me clarify my understanding of compassion through all of this as the process of transformation. He said you have to write compassion out of a place of hurt feeling. It cannot just be expected to be there, that would be a false forced sense of compassion. You need to have compassion for the anger and unmet needs, start there, and let them move. Understand that when I say compassion I am emphasizing that we learned something here, something was further digested, something opened and we all moved to our right place a little more. All adjusted but it took an opening to clarify and understand what we really need.

True compassion is not coming from pressure of an ideal, this is the problem. You are having someone with blocked emotions expecting you to play a role you did not consent to. It was attempted anyway so when it came through it was insincere. So you are attempting to hold something coming from this insincerity. Maybe you did not know this, but you were not fully into hosting them even with them outside, this was not consciously understood. We welcome compassion here, in the moment of the eruption, this is where we learn.

Also compassion is never one way of being or one way of expressing to hold onto. It is not prescribed. True compassion is saying to yourself I am creating a container where I am allowed to be where I am right now, in this moment letting go of the ideals. Someone came to you with an ideal of what connection looked and felt like. Actual connection comes from being honest and saying this is what we have right now, this is where we are. It can be heartbreaking but it is important if we want sincere connection and this is how we move together. Sincere connection is the ability to listen, move with and adapt and with this there is compassion. (helping me feel break up in unity, unity in break up)

KH being real with me calling me out. He continued to say, she has broken your heart in the past so you have reaction. I am not interested in telling you how to live but I have advice sweet heart, you can examine your morals about it all you want but keep coming back to your heart right now and ask what do I really need? What is healthy right now? Not based on expectation, not based on what you think is good. ( wanting to be generous for generosities sake)

So I contemplated this, felt into it how I sincerely wanted wellness in all of my relations. But that does not mean it is my responsibility to heal any hurt or broken person that comes my way. I wanted to honor Marlo's feelings and choices but I had to say no to helping Kevin because I did not want to engage with his energy, even if he was hurting. I felt called out by Marlo for being a bad friend for not wanting to hold space for him/ heal him. But he also did not consent or invite me to do this either, and you cannot heal anyone who isn't open to it.

And then I felt I am not an object of healing, I am the divine in motion and moving with what I am truly supposed to be in alignment with. I am working from a collective  need and in order to do this I need to respect the laws of repel and attraction that move us. Healing can look like many things, even pushing away. I was feeling affirmative in what and who I am actually drawn to and respect for what and who I am really repelled away from. Why do we ever have to feel guilty about this?

KH helped me see that besides Kevin invading my space he is not opening up to the energy I am grounding, not able to. When I feel this, I close up, and feel pent up. I feel that about most people..and it is ok.

KH was also drawing out blocked emotion and challenged me to reveal it. Then all of this fear started coming up about how I was choosing to strengthen a bond with him, believe in him and trust him over bonding with these actual people I can see and sense tangibly. And it was pulling forward these parts of me from when I was younger and available to play with Marlo, or just more available in general. Calling them into the present, letting old dreams die, to make way for new ones. Letting the dreams die I sent forward before I even knew he existed. I was confirming that he was real and in this,  grounding my commitment to align with him. And it was really intense. He was helping me remove energy attachments from her in my heart and telling me to come back to him and let her go. Even when I was feeling her pain and confusion, her splattered messy heart, self sabotage and unhealthy bondage. Their repression feeling held in a straight jacket I understood. You can donate you time and energy to them he said but in the end its their journey, their prayer, let them move with it then and come back to me.

I related to all of that pain, fear and rejection I felt from her I really did, but he was right it is hers to create something out of, and I have chosen to graft fruit bearing trees into these painful heart breaks because I want and believe in nourishment here. And other people need to make that choice for themselves, move how they need to move.

He held space with me acknowledging the gifts this person has brought into my life, and for their soul to reveal to them what they need now in just the right way. And then he told me he would take the extra step to help them transition and be on their way which felt really good. I was reminded that the divine is working in all of us, and to trust this instead of feeling bad about it, no one is disconnected here.

Sigh and pause...

Later in the middle of the night when I could not sleep I read about the christ festival gemini full moon. Which said it was about "celebrating the spiritual potential to unify the personal will with the Will of God."

Which I feel I have really been learning about with all of this boundary work with maos. I may have wanted to show up for Marlo, I may have wanted to also attach to this illusion of everyone just getting along creating a garden no matter what. (Nice hippie dream, yet requires commitments) Some part of may have even wanted to rescue her, but I actually need to listen to what is really available. Stay true to what is really available, be even more keen into what that even is, and be sincere. Not polite, not even when I am asked to be or pressured to open when I do not want to.

Also Venus, the planet symbolizing union and harmony in relations has been in retrograde and I read that that gives us an opportunity to review separation, isolation and injustice. Forgot about that but  that all makes.

So I am really really affirmed in this separation...maos just sighed and were like ( your not separate that is an illusion) I guess I will say division and individuation. This experience is definitely helping me ground in my truth and be where I need to be. Which brings up this image of a dragon guarding my space right now, holding space for this very tender growth. Sincerely I just need to be little right now and work from this very fragile place in the separation gap. And this part of me only comes out when I have total privacy and I am realizing at this time I am unwilling to compromise. That is not selfish it is what is healthy for me right now. Even if that is different from what healthy ever looked like to someone's else ideal.

Anyway writing this all out here is grounding this transition for me, as I am still in the midst of it. They have technically not broken down their camp and left yet, because they had to go back to Seattle for a job. So it might not be comfortable for a few days. Wishing for peaceful transitions. Feeing the compassion in human drama. Goodnight. xoxo

---------------------------

Sunday continuation

Marlo is driving back here from Seattle to break down her camp. I told them Colin and I both need them out by tomorrow. I feel such a strong conviction to part ways with this person. It is uprising in my body. Anger that has gone past the point of feeling like it will be heard and has moved straight to just get out. I am checking in with myself to let it get carried away, recognizing some of this rage come from trauma with men touching me and over riding my boundaries. I think when I see marlo upholding that, and even allowing it to happen to her, I feel divine wrath! But I also recognize she has no way of seeing it, hearing it, or honoring it right now. And I have no energy to teach other then being honest with what I have to offer.

It actually feels like a legitimate break up. She had been moving her stuff into the house and I have had to separate and divide all of our stuff. Untangling our energies.

She has been sending me reactionary text messages trying to guilt and shame me. She asked me are my boundaries worth hurting others?

I sent a lightening quick defense educating her about how when you don't listen to someone else's boundaries and choose to ignore them you end up not only hurting others but also yourself. You end up missing important information for growing in a relationship, pivot the relation away from trust. I added that last sentence because I am also still learning.





Saturday, June 6, 2020

Thoughts percolating for our ritual conversation next week!

*Editing to add a tidbit from my comment on your most recent post, Isabella!*

I think we need to resolve the inner powerlessness we each feel in different ways, if we are to bring out the power we hold.

So how do we resolve our inner places of powerlessness? Where do we feel powerless, in our bodies / minds / inner spaces?

.

Alia & I have been talking about what we want to bring to our conversation on ritual embodiment next week, and we wanted to share some of our inquiries:

How do we root into our power and find balance in our selves as we respond to what is happening in the world? How do we do our work at this time?


What's blocking us from being able to root into our power, right now?

What are we attached to that is preventing us from centering and rooting?

Some of the things coming up for us:

T: "Carrying without controlling." The fearful part that wants to control what happens, how I show up, the impact I have, how I'm seen. Not trusting that I'm already in my power is taking me away from being centered in it.

So how do we trust that we don't have to force or control how we show up?

How do we carry everything that we feel responsible for, and the work, without trying to control it?


(Maybe a ritual of releasing control, rooting in self-trust...)

A: What I'm attached to that blocks me is the feeling of safety from dissociating. From not being here, not being in my power, not manifesting my full self. That way I don't have to deal with the responsibility of standing in my power and the impact that has on the world. This has a lot to do with being sick and just not having the energy to field the world's reactions to my real self, which were really violent in my childhood, so I ended up shutting down a lot of things in me so I wouldn't have to deal with more coming at me from the world than I had energy for.

A lot of the solution to that is trauma healing, so that dealing with the world doesn't trigger so much baggage and therefore take so much energy to process. Some of it is physical healing, which I've been doing, which makes more energy available to me. And it's also about...letting go of perfectionism, of the idea that I can only manifest my power if I do it in the perfect way that won't get me hurt. In that sense, it's also about control. Control so that I'll be safe, trying to control others' behavior towards me by controlling myself in certain ways and toward certain ends. But that always ends up backfiring, because when I'm not standing in my power, I'm more vulnerable and unsteady than ever.

It's also not about me. I think there's something actually very liberating about that statement, when it's coming from a place of inner peace and not self-abandonment. And I think as I heal my trauma I'll be able to come from that place more and more. Decentering myself from the idea of standing in my power, in a healthy way - recognizing that I want to stand in my power so that I can serve, so that I can be a conduit for divine power to manifest, which is so much bigger than me. And I have to take good care of myself and love myself in order to be in synchrony with that power and live into my heart's desire, which is to see love and liberation rain down on earth. And standing in my power is a part of that, not an isolated event.

~~~

**ALSO those of us with privilege have been unconsciously centering ourselves in/with power that isn't ours (!!). And that's traumatic in itself. The answer isn't to center our guilt and remain off balance - that doesn't serve anyone. The answer is to heal that ugly imbalance and come into our real power, so we can let go of what isn't rightfully ours and come into what is.

So how do we de-center ourselves from the idea of standing in our power?

How do we address these inner power imbalances, and come into our real power?

I'm excited for us to talk about and ritual~ around these inquiries (and more from you Isabella!). 

Also to keep working with these things in the various groups we're gonna be part of! (I just joined a small cohort of Asian-American friends gathering weekly for the next while to process / learn about / heal anti-Blackness together. And you two are gonna do the April Harter coaching thing. Yay!) 

<3

Documenting my process of working with fear

I feel so weepy. So tired, so wretched, so heartbroken, but soft and strong below that. I'm going to do an Isabella suggested practice. ...